Reconnect with Calm and Clarity. 

Activate The Anti-inflammatory Biology of Healing

Happening wherever you are located

I Want To Feel Better Without Drugs

Cultivate Calm, Clarity, and Courage With Proven Techniques of Attention, Breathing, and Awareness

Learn How To

Turn off the biology of chronic pain and illness, and turn on the anti-inflammatory biology of healing. Transform Stress and Emotional and Physical Pain With The Healing Power of Your Mind-Body Connection 

Get Expert Guidance

Dr Shiller has been practicing and training people in mind-body skills for over 20 years. He compassionately helps you overcome obstacles to effective use of these techniques.

Break The Isolation

Realize you're not alone in the struggle with chronic pain, illness, anxiety or overwhelm. Connect with a pleasant group of fellow learners

 

Chronic stress, anxiety, and overwhelm mean overactivity of your fight/flight/freeze response. That contributes to innumerable negative effects on health and well-being.  That includes chronic pain, immune system impairment, susceptibility to infection, inflammation, insomnia, and unhealthy behaviors.

The good news is that simple techniques can help you reverse the fight/flight/freeze response.  

You Have a Choice. You Can Learn To Feel Better and Enhance Your Health.

Sign Up For The Live Event Today

Abundant research shows the benefit of mind-body training to enhance well-being, and improve the physiology of chronic pain and illness. Training sessions happen on your computer or phone, wherever you are located.

Meet Your Host

 Dr. Andrew David Shiller earned his MD at Duke University and went on to Harvard Medical School where he did double-residency training in Internal Medicine and Physical Medicine & Rehabilitation (reducing pain and improving function and quality of life through comprehensive knowledge of diagnosis and treatment of the brain, bones, muscles, nerves, joints, and soft tissues).

Since the 1990s, he has devoted extensive time to studying and practicing natural healing and stress-reducing, complementary approaches including osteopathy, movement arts, and mind-body healing.

He is board-certified in Physical Medicine & Rehabilitation (Physiatry) and Holistic Integrative Medicine, and licensed in Connecticut, Florida, Virginia, Israel, New York, and New Jersey. Inquire if you're interested in a consultation.

He is especially passionate about helping people empower themselves to mobilize their inner healing capacity. So they can do things that their doctors think are impossible.

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